Programme-drafting AI
An AI agent that learned one coach’s method from 601 training days across 39 live programmes. It writes new weeks in his own notation, then opens the browser and uploads them itself.
- Role
- Built and delivered for a strength coach
- Stack and skills
- LLM engineering, AI evaluation, Parser design, PostgreSQL

The problem
A strength coach writes every programme in his own style, notation and movement vocabulary. Drafting follow-on weeks by hand for each athlete is repetitive work, and a generic AI tool does not write the way he does.
What I built
An LLM skill that reverse-engineers his method from 601 training days across 39 live programmes: his programming style, his rules and his notation. It drafts follow-on weeks in his own notation and movement vocabulary, then opens the browser and uploads the programmes itself.
The work covered parsing his historical programmes, a PostgreSQL data layer, evaluating the drafts against his style, and access control around his data.
Result
Built and delivered in 2026.
